Blog

Coming Home!

April 4, 2018

Vacations are always wonderful and amazing opportunities to make memories. They are important for all of us to refocus and to appreciate life away from distractions, and they are one of my favorite things! With that being said, we spend...

Read More

Trusting your Inner GPS

March 19, 2018

I’ve never ridden a Segway before, but when I think about it, there was also a time that I had never driven a car before, or ridden a bicycle. There was a time when I never step foot on an...

Read More

The Feeling Of Vacation

March 18, 2018

We spend our whole life waiting for five o’clock or waiting for the weekend or wishing we could go on vacation. We spend a lot of time wishing and not a lot of time creating, and in doing so we...

Read More

Rainy Days

March 17, 2018

  Rain is something that doesn't always have the happiest connotation attached to it, especially when you are somewhere like on vacation. We always want the best circumstances, the best situations, and the best conditions, and when we do that,...

Read More

When You Change The Way You Look At Things…

March 16, 2018

When you change the way you look at things, the things you look at change- Wayne Dyer.   This quote is one that gets tossed around in our household a lot, as we raise our children to live with integrity...

Read More

Happy Birthday, Alex!

March 15, 2018

Everyday is a good day, everyday is a perfect day, everyday is an important day with the right mindset, right attitude, and right intentions. It is what I teach, what I practice, and what I live by.   Of course...

Read More

Packing For Our Family Vacation To Europe | A Manifested Reality!

March 10, 2018

Packing is just like anything else in life: it can be extremely fun or extremely stressful based completely on YOUR feeling about the subject. If you start an activity with positive intent, even the most boring of subjects can be...

Read More

Food for Thought, Avocado Toast

February 28, 2018

  Many think an avocado is a veggie but really it’s a pear-shaped berry. That's right, it's a fruit! [caption id="attachment_2571" align="aligncenter" width="246"] Source @Projectsunny[/caption] Benefits  Although, from a dietary standpoint you want to think of it as a fat. ...

Read More

Food For Thought, BEETS

February 27, 2018

Did you know beets are a true superfood? Lower Blood Pressure One study found that that people who consumed a glass of fresh beet juice had reduced blood pressure in less than 6 hours. Another study here also showed that the patients drinking the...

Read More

Time to get started! Sign up today!

Fill out our quick form or give us a call today at 315-885-1100.

get started