Blog

Clarity.

Last week we talked about productivity hacks and we told you we would provide you the most important secret- most important upgrade- the most important productivity tool which is truly  aligning your body, mind, and spirit. Most people have no...

Read More

Your Magic Wand is Productive

Most people are looking for specific productivity tools. The app that will change their life! The book that will alter their thinking! The video that has all the answers. These things are all necessary and are all helpful. They encourage...

Read More

The means to your dreams

July 9, 2018

Being productive is very different than being busy and most of us are just really good at being busy.  It is easy to feel unmotivated or overwhelmed when our goals are not clearly defined and we are not envisioning our...

Read More

Tools to upgrade your productivity

July 2, 2018

Most people are looking for specific productivity tools. The app that will change their life! The book that will alter their thinking! The video that has all the answers. These things are all necessary and are all helpful. They encourage...

Read More

It’s time to become a Double Downer 🤔

May 23, 2018

You are now more than halfway through the Project 42 program.  How were your body comp results?  Over the years of working with clients just like you, we see different reactions to results.  Almost all fall into these categories regardless...

Read More

Spring Cleaning

May 20, 2018

Spring Cleaning your house, your car, your cabinets is pretty much the norm this time of year. The air is cleaner, the windows are finally open and we are ready, naturally to begin letting the new and the fresh in....

Read More

ACTING AS IF

April 25, 2018

Now that you have prepared your gym bag, we need to prepare your mind! We want to make sure that our mindset is always one that is going to produce the best results. We are exactly what we think we...

Read More

Project 42 Preparation

April 22, 2018

April is a very big month in the Freeman Household because it is another start of Project 42! If you have been following us for a while, you know that Project 42 is something that has changed our lives and...

Read More

Coming Home!

April 4, 2018

Vacations are always wonderful and amazing opportunities to make memories. They are important for all of us to refocus and to appreciate life away from distractions, and they are one of my favorite things! With that being said, we spend...

Read More

Time to get started! Sign up today!

Fill out our quick form or give us a call today at 315-885-1100.

get started