Food for Thought, Avocado Toast

February 28, 2018

  Many think an avocado is a veggie but really it’s a pear-shaped berry. That's right, it's a fruit! [caption id="attachment_2571" align="aligncenter" width="246"] Source @Projectsunny[/caption] Benefits  Although, from a dietary standpoint you want to think of it as a fat. ...

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Food For Thought, BEETS

February 27, 2018

Did you know beets are a true superfood? Lower Blood Pressure One study found that that people who consumed a glass of fresh beet juice had reduced blood pressure in less than 6 hours. Another study here also showed that the patients drinking the...

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Alkalizing Energizing Greens and Protein Smoothie

February 21, 2018

Create a delicious energy boosting, green smoothie that will keep you alkaline and healthy. This smoothie has Freeman Formulas Organic High Frequency Superfood, and Complete Meal, as well as fresh spinach and mango to amplify your alkalinity, energy, and productivity...

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5 Hacks To Upgrading Your Relationship

February 14, 2018

Although this seems like the most obvious of topics, many people tend to overlook the value of solid communication within a relationship. We cannot truly and fully experience the depths of love without being willing to dive into the realm...

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Purposeful parenting and raising conscious children

February 8, 2018

What type of parent are you?  A conscious parent, or an unconscious parent? If you are a conscious parent you are aware of yourself and what you are teaching, demonstrating and modeling for your family.  An unconscious parent wonders why their kids don't listen, why their...

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Pursuit of Extraordinary Episode 6 Raising Children with a Conscious Parenting Style

February 7, 2018

This week in episode 6 Jeramy and Kim discuss parenting tips for raising conscious and well-connected children.  Jeramy talks about the different brain states and how our children are a subconscious cup taking in what we are feeding their brain and soul.  Please share...

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Pursuit of Extraordinary Episode 5

January 31, 2018

This week on the Pursuit of Extraordinary Episode 5- Define a Life of Values and Virtues Join Jeramy Freeman and Kim Freeman as they tackle tips, tricks and hacks to achieve your best life now.  This week we are discussing...

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Become your best self by building your character

January 29, 2018

What is character? One dictionary defines character as “the mental and moral qualities distinctive to an individual.” Another says it is “the complexity of mental and ethical traits marking a person.”So basically we can say character is the sum of...

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Pursuit of Extraordinary Episode 4

January 24, 2018

This week on the Pursuit of Extraordinary Episode 4 -Whole Brain Integration We are working to integrate the whole brain. No matter which you are: left brain or right brain, it is of massive importance to integrate them. When creating the...

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