Don’t let the name fool you, this program will bring you from unconfident and unnoticed to a toned, vibrant, confident woman. Designed to specifically target trouble areas for women, this program shapes, tones, and lifts all the essentials. Kim Freeman, the brains behind this masterpiece of a program, believes in training muscles under a pre-fatigued state otherwise known as the bricking method. This pushes clients further into forcing a contraction and ultimately breed’s extraordinary results. If you are ready for a challenge, eliminate your trouble areas, and lift and raise both your body and confidence, Get Gorgeous is for you!
Program is complete with 3 workouts per week, a fully customizable nutrition plan that is ever evolving with progress throughout the program, weekly body comps, and a comprehensive cardio/supplement regiment.
We only run this program once or twice a year~ call now to reserve your spot.