Products

You were not born to drift, you were born to lead. Lead Your Life is your personal manifesto for stepping into ownership of your thoughts, words, and actions so you can shape your reality with purpose. Through powerful principles and real-world guidance, Jeramy Freeman shows you how to break free from living on autopilot and instead rise as the leader of your own life. This isn’t about titles or positions, it’s about becoming the architect of your destiny, building the life you know you were created for, and inspiring others by example. If you’ve ever felt like there’s more inside you waiting to be unleashed, this book will light the spark, hand you the tools, and challenge you to lead boldly. Because the truth is simple: leading your life is not optional, it’s what you were born to do. ⚠️ Note: This product is the audio version only. It does not include the print or eBook edition.

Magnetizing Your Power By Jeramy Freeman Your energy is magnetic — and it can attract the life you truly desire. In Magnetizing Your Power, Jeramy Freeman shows you how to unlock and direct your inner force so you can draw in opportunities, relationships, and success with ease and intention. Through inspiring lessons and actionable steps, you’ll learn how to: Activate your inner energy and natural magnetism Break through self-doubt and cultivate confidence Align your thoughts and emotions with your goals Attract abundance, love, and fulfillment into your life This book is your roadmap to mastering the laws of attraction and energy, giving you the tools to live with clarity, confidence, and purpose. ✨ Perfect for anyone seeking to strengthen their mindset, expand their influence, and step into a life of limitless possibility.

You only get one heart. Protect it. Formulated with Nobel Prize winning science, One Heart supports blood flow, healthy blood pressure, circulation, energy, and endurance all in one clean, daily scoop. Protect Your Heart’s Power Backed by Science, Designed for Performance One Heart is a clinically formulated nitric oxide and cardiovascular support supplement designed to boost circulation, lower blood pressure, improve mental clarity and stamina, and protect the heart using Nobel Prize–backed ingredients like L‑Arginine, Citrulline, Agmatine, CoQ10, and B‑Vitamins. 🚀 Enhances circulation & nitric oxide for peak vascular performance 🛡️ Supports healthy blood pressure & cholesterol levels 💡 Improves mental clarity, endurance & energy from first use 💪 Strengthens & protects the heart, mitochondria & endothelial function 🌱 Clean, allergen-free formula: vegan, non‑GMO, gluten‑free, soy‑free, sugar‑free, diabetic‑safe  🔬 What’s Inside: Clinically Effective Doses Of: 🧬 L-Arginine + Citrulline: increases nitric oxide = improved blood flow 🧠 Agmatine Sulfate: prolongs nitric oxide levels, boosts clarity ⚡ CoQ10: supports mitochondrial energy in heart tissue ❤️ Resveratrol & NAC: antioxidant + endothelial protection 💊 Full-spectrum B-Vitamins: supports circulation, mood, focus 🌱 Inulin & Electrolytes: gut, blood sugar, hydration support 🧬 Science & Clinical Evidence: Built on Dr. Louis Ignarro’s Nobel Prize–winning discovery that L‑Arginine boosts nitric oxide to widen arteries and enhance cardiovascular function Supported by 100+ clinical studies showing benefits in blood pressure, cholesterol, circulation, cognitive function, kidney health, and sexual performance Utilizes synergistic ingredients (Arginine + Citrulline + Agmatine) for maximum nitric oxide support, plus CoQ10 + B‑vitamins for vascular and mitochondrial resilience. ⚙️ How to Use: Mix 1 scoop with 4–8 oz water daily Consume on an empty stomach - AM or pre-workout Wait 60 minutes before consuming protein to maximize nitric oxide production Use daily as part of your heart-health ritual: mindset, nutrition, exercise, hydration, supplementation 💡 What Makes It Different: Based on Nobel-winning nitric oxide research Targets blood pressure, energy, and heart strength Supports cognition, sexual health, and circulation 100% vegan, clean, and clinically backed 🚫 What to Avoid: Cleaning mouthwash after taking—can reduce nitric oxide production High-protein foods within 60 minutes of taking Sugary drinks or processed foods that spike inflammation and blunt effects   🛡️ Backed by 100K+ Clinical Studies: The ingredients in One Heart have been shown to: ✅ Lower blood pressure & improve cholesterol ✅ Enhance nitric oxide production ✅ Improve brain oxygenation & memory ✅ Decrease inflammation & risk of blood clots Protect your heart. Power your life.  Improve Circulation, Blood Flow while optimizing Mental Clarity, Stamina, and Energy Have you or a loved one been affected by heart disease? If you have, you’re not alone...            A discovery was made by a Nobel Prize winning Dr. Louis Ignarro, showing how an amino acid, named L-arginine, can vastly improve your cardiovascular system. And we want you to have it. L-arginine releases nitric oxide in the blood. Nitric oxide widens blood vessels helping with circulatory issues. This tiny molecule produced in the body may do more than any substance to prevent heart attack and stroke. As you get older, the body's ability to meet the needs of L-arginine through normal diet replenishment can fall short. By supporting the body with safe dosages of L-arginine, it has been shown to: ♡ Reduce high blood pressure ♡ Aid in treating heart disease ♡ Control blood sugar ♡ Improve overall blood circulation ♡ Fight cardiovascular disease ♡ Control and even lower cholesterol But the benefits don’t stop there: With the increase in blood flow in your circulatory system, you will feel the energy flow through your arteries. Your brain and other essential systems will be optimized, giving you better mental clarity, and more stamina to do the things you want to. Combined with other heart-healthy ingredients, we have created the best supplement for circulation, blood flow, mental clarity, stamina, energy, strength, and immune response. Protect yourself against America's leading cause of death. Backed by over 230 years of scientific research, with over 100,000 medically published clinical tests. L-Arginine is proven to help regulate your cardiovascular function and maintain healthy cholesterol and blood pressure levels. One Heart increases circulation, maintains healthy cholesterol levels, protects and strengthens your heart, and supports healthy blood pressure. Freeman Formula One Heart uses a 100% natural formula containing no GMO's. It's vegan friendly, soy free, sugar free, gluten free, and 100% safe for diabetics.

In today’s world, there are fad diets and food delivery services that will bring fast food right to your door. Making a meal for yourself or your family can be time-consuming, cost more money in the long run, not always convenient, and not always the best nutritional choice.In order to perform at your ultimate best while achieving your goals, you must fuel your body and brain. Orange Creamsicle Complete Meals are an easy way to supplement your body’s daily nutritional needs all day long. Each serving is packed with 25 grams of premium ion-exchange whey protein, 2 grams of fiber, less than 1 grams of sugar, organic brown rice, organic milled chia superfood, 38 of the most bioavailable vitamins and minerals and only 163 calories per serving. Complete meals can make losing weight easier, along with maintaining your focus on your healthy lifestyle goals. They are great for using in smoothies, baking, and healthy delicious recipes. Our 24 Serving containers offer easy access on the go options or great for families buying in bulk.Gluten FREE, All Natural, No Artificial sweeteners, No Soy, No Fillers, No Egg, No Preservatives, No Transfats.

Raw • Organic • Frequency ActivatorCellular energy, immune support, alkalinity, combats inflammation and family safe daily foundational nutrition. 27 servings per bag Why Frequency Matters: Everything is energy. Your cells vibrate at a frequency, and living foods help raise that frequency.  High Frequency Superfood delivers 150–200 MHz of vibrational energy fueling mitochondria, supporting immune response, and promoting cellular unity. ✅ 150–200 MHz of cellular vibrational energy ✅ Foundational raw & organic superfood for full-body optimization ✅ Alkaline forming & anti-inflammatory ✅ Prebiotic + probiotic for gut-immune synergy ✅ 96 verifiable nutrients + 46 antioxidants ✅ Complete plant-based protein with all 9 essential amino acids ✅ Kid-approved and family safe: no fillers, sugar, or stevia ✅ Small business formula backed by 15+ years of results What Is High Frequency Superfood? This is not your average greens powder. It’s a living blend of raw, nutrient-dense plants like moringa, marine phytoplankton, and chia, designed to energize the body at a cellular level. With over 96 verifiable nutrients and a measured frequency of 150–200 MHz, it helps restore balance, detoxify the body, and fuel mental clarity. How It Works in the Body Cellular Energy: Activates mitochondrial function Immune Support: Prebiotics, probiotics, and antioxidants support gut-immune synergy pH Balance: Alkaline-forming ingredients reduce inflammation Daily Vitality: Clearer skin, sharper focus, stronger digestion naturally For Moms, Kids, and Whole-Family Use Whether it’s blended into a smoothie, stirred into almond milk, or frozen into popsicles—this formula is designed for easy, daily use. It’s safe, effective, and trusted by thousands of families for over 15 years. Immune Support in Every Scoop Over 70% of your immune system lives in your gut. High Frequency Superfood supports that system with: 🌿 Prebiotic & probiotic blend 🍃 Raw plant fibers & enzymes 💧 Alkaline minerals to reduce inflammation 🧬 Antioxidants to protect cellular integrity Freeman Formula High Frequency Super Food Formula unleashes the ultimate power of green. Harnessing the most nutrient-dense organic, raw plant food sourced ingredients on the planet. Creating “Edible Gold”. All foods have an energy yield measured in the form of megahertz/frequency. Our Organic High Frequency Super Food Formula provides advanced multifunctional perfectly designed nutrition, that will help you fulfill your body’s nutritional needs. Provides a balance of vitamins, minerals, antioxidants, enzymes, amino acids, fiber, micronutrients, heart healthy essential fats, over 96 verifiable cell ready nutrients, to amplify vibrant health, increased vitality, and energy. Raw Organic Moringa Oleifera leaves. "Tree of Life" Is the most nutrient-dense plant food source on the planet.  Moringa is used in many countries to combat malnutrition and treat and prevent many medical conditions. It has 92 nutrients with 46 antioxidants. Yielding 9x Protein of Yogurt, 15x Potassium of Bananas, 25x Iron of Spinach, 17x Calcium of Milk. All Natural, organic remedy for filling nutritional imbalances to help create optimal health.  Raw Organic Marine Phytoplankton. "Basis of All Things Living: Creates 90% of all earth's oxygen. Most nutrient-dense plant from the ocean. Improves immune function, anti-viral, anti-fungal, anti-bacterial functions. Improved heart function and circulation. Marine Phytoplankton is loaded with life promoting nutrients including: Omega-3 essential fatty acids (both EPA and DHA), Protein, Amino acids, Vitamins, Minerals, Antioxidants, Carotenoids, Phytonutrients. Raw Organic Milled Chia "Warrior Food".  Chia Seeds are a nutrient-dense superfood with high energy potential. Mixed with water Chia seeds holds 9-12x its weight in water, improving hydration (if you are 1% dehydrated you loose 7% of your strength), 3x antioxidants than in blueberries, 8x the ALA found in salmon, high in fiber with an amazing high energy boost of power. High Frequency- Naturally up your energy and output.    Did you know that everything has a frequency measured in the form of megahertz (MHz)? Einstein stated that everything is energy and has a frequency. Every cell has a vibrational frequency.  That frequency is measured in megahertz. A healthy cell vibrates at approximately 40 to 50 MHz a vibrant sell vibrates at 70 MHz.  A sick, diseased or cancerous cell vibrates at 20 MHz or lower. The foods we eat have a frequency and megahertz value. Each organ in our body requires approximately 70 MHz to function at full capacity. Your live green foods have the highest energy yield or megahertz value. A large batch of raw fresh broccoli might have 60-70 MHz.  A cooked piece of meat may only have 0 to 7 MHz.  Energy is neither made or destroyed, it is only transferred so when you eat fresh healthy raw green vegetables you have a very high energy transfer without having a large calorie intake. Moringa Oliefera, Chia Seeds, and Marine Phytoplankton found in Freeman Formula High Frequency Super Food are known to have the highest energy yield of any plant food source on the planet giving you approximately 150 to 200 MHz of transferable energy. This will allow your cells to have the nutrients they need and increase their vibrational energy, helping you to become and feel vibrant and healthy.  Freeman Formula's organic, raw, fresh tasting High Frequency Super Food is also very alkaline. Increased alkalinity helps to neutralize damaging acids and eliminate toxins from the body and creates cellular unity.  For optimal health and increased vibrant energy try Freeman Formulas "Edible Gold" (High Frequency Superfood) We guarantee you will feel and taste the difference!   🌀 What is High Frequency Superfood? It’s a nutrient-dense daily greens formula powered by 96 bioavailable nutrients from land, sea, and air designed to promote cellular unity, energy, pH balance, combat inflammation and whole-body vitality. 🌿 What makes it “high frequency”? Our formula isn’t just nutritional it’s energetic. Crafted with intention and vibrational alignment, each scoop is infused with ingredients like marine phytoplankton, moringa, and chia seed, which are known to support the body at a cellular and energetic level. 🍃 How do I take it? Mix one scoop into water, juice, your morning smoothie, or sprinkle on your cereal, or yogurt. For best results, take it first thing in the morning to kickstart cellular hydration and oxygenation. 🚫 Is it safe for daily use? Yes! High Frequency Superfood is designed for daily use. It’s free from fillers, dairy, gluten, soy, and artificial ingredients. It’s gentle enough for everyday consumption but powerful enough to support long-term vitality for the whole family. 🧬 Can I take it with other Freeman Formula products? Absolutely. It pairs especially well with UPGRADE, Synergize, and Alkalize as part of your foundational wellness stack. 🇺🇸 Is it made in the USA? Yes! Our Superfood is proudly crafted in the USA by our family-owned team, in a high-vibration facility where every batch is blended with intention, integrity, and love.

In today’s world, there are fad diets and food delivery services that will bring fast food right to your door. Making a meal for yourself or your family can be time-consuming, cost more money in the long run, not always convenient, and not always the best nutritional choice.In order to perform at your ultimate best while achieving your goals, you must fuel your body and brain. Peach Mango Complete Meals are an easy way to supplement your body’s daily nutritional needs all day long. Each serving is packed with 25 grams of premium ion-exchange whey protein, 2 grams of fiber, less than 1 grams of sugar, organic brown rice, organic milled chia superfood, 38 of the most bioavailable vitamins and minerals and only 163 calories per serving. Complete meals can make losing weight easier, along with maintaining your focus on your healthy lifestyle goals. They are great for using in smoothies, baking, and healthy delicious recipes. Our 24 Serving containers offer easy access on the go options or great for families buying in bulk.Gluten FREE, All Natural, No Artificial sweeteners, No Soy, No Fillers, No Egg, No Preservatives, No Transfats.

Did you know that 4 out of 10 men over age 45 have low testosterone? Well, we are here to tell you, you don't have to stress anymore about not being in the mood or underperforming.   It happens to a lot of guys!  Studies have proven that men who struggle with low testosterone also tend to feel a lack of confidence sexually.  Well, guys, we have the answer! The Platinum Bullet!  Guaranteed Enhancement Increase in Length, Width, and Stamina Increase in Sexual Confidence Increase Time of Intercourse Increase in Thickness

Power is not random, it’s a process. Pocket Guide to Power is a compact, high-voltage manual designed to be carried, read, and lived daily. It reveals the five creative faculties, Thought, Idea, Vision, Will, and Desire and shows how to use them consciously to shape your reality. With practical analogies, fiery inspiration, and actionable steps, it teaches you how to prune old limitations, focus your will like a magnifying glass, and walk each day as a conscious creator. This isn’t just a book it’s a daily spark. A reminder that you are not powerless, not broken, not small. You are the Kingdom. You are the Power. You are the Creator.

🏋️♂️ Power of 3: Unleashing Your Strength and Power Build Muscle. Boost Strength. Maximize Your Time. Are you looking for serious muscle gains, more strength, and a smarter way to grow without wasting hours in the gym? Created by Jeramy Freeman, IFBB athlete, biochemist, and America’s #1 personal training expert.  Power of 3 is more than an eBook. It’s a complete muscle building system backed by science, decades of real-world coaching, and fast, focused workouts that actually work. 💥 What You’ll Learn: The science of fast muscle growth without fluff or guesswork How to train efficiently 15-minute workouts that outperform 1-hour sessions The 3 Phases of Growth and how to apply them for visible gains How to use thought, time, and focused energy to build serious mass Why “less is more” when you’re training the right way 💪 Why It Works: Muscle gain doesn’t have to be slow or complicated. This guide shows you how to create dramatic results in weeks, not years, whether you’re just starting out or trying to hold onto hard earned mass as you age. 🔥 Perfect For: Young men who want to build muscle fast and efficiently Older men looking to maintain lean mass and strength Anyone tired of overtraining, burnout, and slow results Upgrade users who want to amplify their physical transformation 🧠 Expert Coaching You Can Trust: Jeramy Freeman has helped hundreds of thousands of clients build real, lasting muscle through science-backed programming, personal training, and national media appearances. This program distills 35+ years of transformation into a simple, step-by-step formula you can implement today. “You can put on pounds of quality muscle in 6–8 weeks. That normally takes most people a year. Just follow the program, and you’ll grow.”-Jeramy Freeman 🚀 Includes: 40+ page downloadable eBook Actionable growth blueprint Muscle-building mindset hacks Email access to apply for custom coaching or supplement support 🛒 Ready to Grow? Add to cart and get instant access to Power of 3: Unleashing Your Strength and Power.This is your shortcut to smarter gains, stronger performance, and a body that works as hard as you do. Are you looking for BIG MUSCLE GAINS, to BOOST YOUR STRENGTH, and POWER UP YOUR MASS? In this e-book Jeramy Freeman, I.F.B.B. Athlete and America’s #1 Personal Training Health Club Owner and Trainer of Trainers will teach you the science of growth.  This E-Book will : Teach you the science you need to know,  how to grow, and what type of workout is required for the quickest growth possible.  GET BIG FAST: This isn’t just an e-book, it is a program to increase the speed it will take you to see your body transform with increased muscle and strength.  The program is tested, tried and true in the delivery of its results.  The workouts are fast, focused and highly effective getting more accomplished in less than 15 minutes than a traditional hour-plus training session.  With this program, you will be more productive, and more focused and see and feel results quickly. You will leverage your thought, your time and your focused energy to create dramatic changes in your appearance, your strength, your overall health and your personal power.  LESS IS MORE: The Power of 3 is a Game Changer.  Let’s study the 3 phases of growth and how to apply them to your training.  With all your energy focused on the right things, moving you in the right direction, and creating win after win, your dream outcome is closer than you know.   MUSCLE MADE EASY: We dig into why you need muscle. Gains in muscular mass from drug-free training, do not have to come slowly, but they won’t happen overnight, either.  Muscle gain seems to be a slow process and you’ve never heard of someone who gains muscle “too quickly”  Despite the fact that building muscle takes time, you will increase your muscle mass and strength pretty quickly if you give your muscles the right kind of stimulation, concentrate your efforts on them, and give them enough time to recover and grow. PROFESSIONAL EDUCATION AND TRAINING EXPERT: Your coach Jeramy has 35 years of personal experience with himself and hundreds of thousands of clients who have added massive muscle while participating in his programs, personal training, in his health club, or while following his advice from Television and Radio Fitness Programming. "I believe that you can put on pounds of quality muscle in 6-8 weeks what would normally take a year or longer for most people to achieve.  Just follow the program that is laid out for you and implement the guidance, and you will see big gains." ~Jeramy Freeman ARE YOU READY TO GROW?  If you are interested in creating a customized program with this educational program, send an email to kim@freemanformula.com and we can set you up on a customized wellness program for you.  We also now offer customized supplement therapy for anyone who is a bit “past their prime" and needs a little more help to power up their results. Add to the cart so you can GROW NOW!

  Welcome to Project 42 - Your Accelerated Path to Extraordinary Goals! Unlock your potential and achieve your dreams with Project 42, the accelerated goal attainment program designed to propel you toward success in any area of your life. Whether you're a returning alumni or a new participant, our commitment is to provide you with a customized system for accelerated attainment. Tell Us Your Goal, and We'll Provide the Blueprint for Success! At Project 42, we understand that every individual's journey is unique. That's why we invite you to share your goals with us, regardless of the area you want to excel in. Weight loss and optimal health, business growth, financial prosperity, relationship building, expertise in your field, leadership training, career advancement, sports performance — whatever your aspiration, we have a proven system to accelerate your progress. Our Guarantee: Your Success! We are so confident in the transformative power of our programs that we guarantee your success. Over the years, we've worked with thousands of individuals, tailoring programs that deliver dramatic results. Our approach goes beyond traditional methods, ensuring you not only reach your goals but exceed them. Accelerate Your Timeline to Success Our programs are designed to speed up the timeline from where you are to where you want to be. Whether it's achieving optimal health, reaching new heights in your career, fostering meaningful relationships, or excelling in sports, Project 42 is your guide to accelerated goal attainment. What We Offer: Customized Programs for Extraordinary Lives Project 42 goes beyond standard goal-setting. We teach our proven systems for creating your extraordinary life, NOW. Our comprehensive programs cover a spectrum of areas, including: Weight Loss and Optimal Health Business Growth and Financial Prosperity Relationship Building Expertise Development in Your Field Leadership Training Career Advancement Sports Performance and More Your Journey Begins Here Ready to embark on a transformative journey? Whether you're a new participant or a returning member of our thriving community, Project 42 is here to guide you. Your extraordinary life awaits, and we're dedicated to helping you achieve it. Project 42 includes: Purpose Building- Creating clarity and one focus for 42 days. Purpose Driven Behavior- Establishing your "Vital Work" and structured system with specific deadlines. Commitment and Responsibility- Establishing your commitment level and where your level of responsibility must be for attainment within a designated timeline. Relentless Action- In order to accelerate your results action is required.  Don't worry we will give you the step by step of what you will do daily that will fast track your results.  We will show you how to improve every day and compound your results. Indomitable Spirit- implementing a never give up attitude. You will learn to problem solve and overcome obstacles.  You will embrace the challenges that would normally, pull you off track or stop you in your tracks and see all obstacles as learning experiences and areas for improvement.  No matter what the challenge we will overcome it together and keep you moving forward.  Maintaining Momentum- You will implement a set of personalized key habits, behaviors and rituals that pertain to your specific growth plan.  Once these become automatic to you it will accelerate your results. Empowerment and Transformation- As you see your results and a new level of achievement you will feel empowered and grow personally and professionally.  This growth is transformative and that is what we are all about... Transformation, Takes you from where you are to where you want to be. We take a holistic mind, body, and spirit approach.     The School of Thought: We create Thought Leaders. Learn the skill set to become the thought leader of your life. Our coaching program will help you implement the latest and most effective tools, and strategies in personal growth, neuroscience, positive psychology, and high-performance biology. Walk away with a mindset for success.    Thought is our greatest asset.  We will teach you how to harness the power of thought to help you achieve your goals. Unleashed: Live at your ultimate best and ignite your purpose! Harness your power! Create your future! Learn about self-mastery and manifesting your life, work, and relationships to high levels of success and fulfillment, while operating with integrity and vision. Unleash your potential and live an Extraordinary Life, Now! Coaching: We have been coaching millions to live a more extraordinary life over the last 3 decades. As media consultants for CNY Central, NBC 3 WSTM, CBS 5 WTVH, and Wednesday Wellness on Krock, Galaxy Media, Iheart radio, and through our inspirational Unleashed seminars and educational online courses. Jeramy and Kim Freeman have created the #1 transformation program in the country, Project 42. We have helped to educate, inspire, and achieve results for ALL our clients all over the world. Education: Learn the biology of Optimum Health. Our average weight loss client loses 42 pounds in 42 days in our cutting-edge program. Learn how to create maximum wellness with high-frequency foods and supplements during this journey. Our nutrition plans work with your body rather than against it. Implement the Project 42 pillars to help you to achieve your goals faster than you thought possible. Where will you be in 42 days? What is included with Project 42 : 7 day detox program Unleashed course Weekly mental health tips Daily video course to strengthen your mindset Nutrition class High frequency nutrition plan Our implementation journal Freeman Formula mix book (recipe book) Lifestyle cookbook with healthy nutritious recipes Goal setting workshop Magic wand manifestation training Live weekly education class 3 Strength training sessions per week (unlimited access) 3 Cardio training sessions per week (unlimited access) Your own personal trainer assigned to you Team of trainers certified through Freeman Formula to assist your journey Education and training to help you for life Daily motivation and education Morning rituals Evening rituals 15 minutes of power for life long success     Join Project 42 Today and Elevate Your Life to New Heights!

Lose 42 Pounds of Fat in 42 Days with Holistic, High-Performance Nutrition. Product description: Transform your body and mindset with the official Project 42 Nutrition Guide & Cookbook, used by thousands to lose an average of 42 pounds of body fat in just 42 days. This isn't just a recipe book-it’s your roadmap to sustainable transformation: 50 metabolism-boosting recipes used by real clients in Project 42: low-fat, dairy-free, soy-free and power-packed for fat loss, energy, and lean gains Expert-backed nutrition strategies: Tips on grocery shopping, kitchen tools, portion control, and meal timing for maximum results Bonus tools and mind-body coaching: Daily mindset practices used by clients for long-term success Nutrition guide included: Learn why each recipe works, so you can maintain your transformation for life Proudly designed by Jeramy and Kim Freeman, using their proven Project 42 system and deep coaching experience. This cookbook is more than food, it’s nutrition intelligence that empowers you to master your health journey. Frequently Asked Questions (FAQs) 🧠 What is the Freeman Formula Nutrition Guide & Cookbook? It’s a 2-in-1 resource featuring 50 healthy, metabolism-boosting recipes and a proven nutrition tips and tools that have helped thousands of people lose an average of 42 pounds in 42 days through Project 42. 📉 Will this help me lose weight? Yes! This guide was built for our clients around the exact nutrition tips our clients used in Project 42 to lose body fat, increase lean muscle, and dramatically improve their energy and health. 🥗 Are the recipes easy to make? Absolutely. All recipes are designed to be simple, quick, and family-friendly. No fancy chef skills required. You’ll find meals for every time of day that fit your fat-loss goals and busy lifestyle. 🚫 Are the recipes Dairy-Free or Soy-Free and Gluten Free? Yes. The cookbook includes a wide variety of dairy-free, gluten-free soy-free, and low-fat options, making it a perfect fit for most dietary preferences and food sensitivities. 📚 Is this a recipe book? Yes and so much more. It's a tool to help you shop, cook and stay on plan. Along with the 50+ recipes, you’ll also get nutrition education, food prep tips, portion control strategies, and mindset tools from our expert coaching program. 🧬 Do I need to be in Project 42 to use this? Nope! This cookbook stands on its own. It’s perfect whether you’re doing Project 42, just getting started on your health journey, or looking to reset your habits with better meals and guidance. 🇺🇸 Is this made by a small business? Yes! Freeman Formula is proudly family-owned and operated in the USA. Every guide is crafted with care, expertise, and high-vibe intention to help you and your family thrive.   Indulge with our healthy, savory recipes that include super foods, power packed carbohydrates, along with sexy body sculpting proteins. Blast fat, boost metabolism, increase energy and live lean and healthy with the Freeman Formula. Simple ingredients for daily use, but elegant and delicious enough to share with guests.

Energy drinks have you worried about high sugar, over-caffeinated, teeth rotting side effects? Raspberry Lemonade UPGRADEⓇ is a brain formula that creates long-lasting, non-jitter, no-adrenal stimulant energy, incredible mental clarity, and sustained focus. Every bottle of UPGRADEⓇ was formulated to work with your body rather than against it. Other energy products down-regulate the adrenal function, creating adrenal fatigue which results in low energy, weight gain, exhaustion, insomnia, dulled senses, and sluggishness. Raspberry Lemonade UPGRADEⓇ upgrades your system by strengthening mental connections, increasing the speed signals are sent within your brain, resulting in accelerated reaction time, and awakening of your senses.  

 Looking for some help with the craziness in your day? Not enough time in the day? What if you could get FOCUSED for LONGER times without any crash? Sour Green Apple UPGRADEⓇ is a brain formula that creates long-lasting, non-jitter, no-adrenal stimulant energy, incredible mental clarity, and sustained focus. Every bottle of UPGRADEⓇ was formulated to work with your body rather than against it. Other energy products down-regulate the adrenal function, creating adrenal fatigue which results in low energy, weight gain, exhaustion, insomnia, dulled senses, and sluggishness. Sour Green Apple UPGRADEⓇ upgrades your system by strengthening mental connections, increasing the speed signals are sent within your brain, resulting in accelerated reaction time, and awakening of your senses. UPGRADEⓇ Ingredients

Your Daily Foundation for Resilience & Radiant Health Synergize blends ultra‑absorbable vitamins, powerful antioxidants, green phytonutrients, and hormone supportive herbs to strengthen immunity, boost energy, and enhance hormonal balance. Thoughtfully formulated for both men and women, Synergize supports cellular unity, creating the environment your body needs to feel healthy, perform consistently, and thrive from within. Key Benefits (SEO‑friendly bullet style) Immune Defense – Helps your body fend off illness and stay resilient Hormonal Balance – Supports hormone harmony to stabilize energy, mood, and metabolism Micronutrient Density – Rich in essential vitamins and minerals like Vitamin C, D, B‑complex, Magnesium, Calcium, Iodine (from kelp), and Chromium Antioxidant + Green Phytonutrients – Green elements from whole foods help protect against oxidative stress and support cellular cleanup Clean, Allergen‑Free Formula – Vegan, free from sugar, salt, yeast, dairy, egg, shellfish, preservatives, and fillers Why Synergize Belongs in Your Daily Ritual Add Synergize to anchor your wellness stack. It helps your body ward off seasonal threats, fuels energy, and supports hormonal clarity, so you show up confidently, every day. Whether you're optimizing for performance or longevity, Synergize ensures your body stays balanced, energized, and ready for whatever’s next. Synergize is the ultimate immune booster, designed with a combination of the most absorbable vitamins, minerals, powerful antioxidants, green phytonutrients, and herbs for hormonal health and immune system strength. It is formulated to help fight respiratory infections, improve immune response, and create an overall environment for a healthy immune system. Synergize is a Vegetarian/Vegan Product. Designed for both men and women to help cellular unity for optimal health and wellbeing.  FAQ's: Why Do I Need a Multivitamin? Most people today don’t get enough essential nutrients from food alone. Soil depletion, processed foods, stress, and environmental toxins all reduce your body’s access to the vitamins and minerals it needs to thrive. A high-quality multivitamin helps fill these gaps supporting energy, immunity, mood, hormones, and healthy aging. Who Should Take a Multivitamin? Everyone can benefit from a multivitamin -especially adults with busy lifestyles, those who exercise, follow restrictive diets, or are over the age of 30. Synergize is ideal for both men and women who want to perform at their best and age with strength and clarity. Can Kids Take Synergize? Synergize is formulated for adults, yet most children do not get all of the nutrients needed for proper growth. We recommend Synergize for children who can take pills, all of our girls take them daily.  Always consult a pediatrician before giving supplements to children. What’s the Difference Between Synergize and Store-Bought Multivitamins Like Centrum or One A Day? Most commercial multivitamins (like Centrum®, One A Day®, and store brands) use synthetic, low-absorption forms of nutrients that often pass through the body without being broken down or absorbed. These tablets are often compressed with binders and fillers that your body can't process. Synergize is different.We use bioavailable forms of vitamins and minerals — combined with adaptogens and green phytonutrients — so your body actually absorbs and uses what you take. No junk. No fillers. Just pure, cellular-level nutrition that works. What Happens If I Miss a Day? Don’t worry! Just resume your regular dose the next day. Consistency is key, so take Synergize daily for best results. Over time, you’ll notice more sustained energy, improved wellbeing, and better immune defense. Can I Take Synergize With Medications? Yes, especially if you are pregnant. We have a pregnancy protocol if needed just ask.  If you’re on any medications, are pregnant, or have a medical condition, we always recommend consulting with your healthcare provider before starting any new supplement. How Long Should I Take Synergize? Synergize is designed for long-term daily use. Most people feel a difference within 7–14 days, and continued use supports optimal performance, hormone balance, and whole-body health over time. Q: What is Synergize by Freeman Formula?A: Synergize is a daily multivitamin and mineral supplement designed to support immune health, hormonal balance, and energy using bioavailable nutrients and adaptogenic herbs. Q: What are the benefits of taking Synergize?A: Synergize supports your immune system, improves energy, balances hormones, and provides antioxidant protection with green phytonutrients. Q: Is Synergize good for both men and women?A: Yes, Synergize is formulated for both men and women to help boost overall health, energy, and vitality. Q: Can I take Synergize every day?A: Yes, Synergize is made for daily use and can be taken with or without other Freeman Formula supplements. Q: What makes Synergize different from regular multivitamins?A: Synergize includes not just vitamins and minerals, but also hormone-balancing herbs and antioxidants for full-body support. Q: Is Synergize vegan and allergen-free?A: Yes, Synergize is vegan-friendly and free of sugar, gluten, dairy, shellfish, and artificial additives. Q: How long does it take for Synergize to work?A: Most people feel improved energy and focus within the first week, with deeper benefits over time. Q: Can I stack Synergize with other Freeman Formula products?A: Yes, Synergize pairs well with Upgrade, High Frequency Superfood, and One Heart for a complete wellness stack.

A Performance System for Busy Professionals Course Description: Your brain is your greatest asset but it’s only as powerful as your ability to focus, prioritize, and execute. The Productive Mind is a 6-week results driven system designed for busy professionals, entrepreneurs, and high performers who want to stop spinning in to do lists and start achieving real momentum. This course was built to pair perfectly with your daily use of Upgrade Brain Formula, amplifying mental clarity with proven productivity strategies. You’ll learn to rewire how you work, think, and lead—starting with what we call your BIG 3: your top priorities, your daily actions, and the elimination of what no longer serves you. ✅ In This Course You’ll Learn: How to define your 12-month outcome goals and reverse-engineer them into daily action steps The BIG 3 Daily System to reduce overwhelm and create consistent traction How to batch tasks and automate your routine so you can do more with less effort Simple decision making frameworks that eliminate mental clutter How to take control of your schedule, focus, and time even if you're constantly distracted Real-life applications of delegation, batching, and habit stacking that save hours per week 🔄 Built for Real Life, Backed by Real Results This course was developed from Freeman Formula’s elite coaching and transformation programs, used by CEOs, creators, athletes, and professionals who need to show up clear, focused, and unstoppable. Pairing this program with Upgrade Brain Formula supercharges your ability to implement so your supplement isn’t just brain fuel… it becomes a performance system. 💥 Who It's For: Business owners, executives, and professionals with overloaded schedules Anyone who’s tired of burnout, distraction, or inconsistent follow-through People who want mindset + strategy without fluff Upgrade customers who want to take their daily mental edge to the next level 🔑 Course Format: 6 Weeks of Guided Lessons Weekly Implementation Challenges Video + PDF Worksheets Immediate Access Self-paced with lifetime access 🎯 Outcome: By the end of this program, you’ll have a personalized productivity system, laser-focused action plan, and the clarity to move through your day with calm, confidence, and control. Unlock your potential—one priority at a time.